how to make dates soft

how to make dates soft

They grow on large trees known as date palms and are native to the Middle East where they have been enjoyed for thousands of years. Dates will last up to one month when stored in an airtight container at room temperature. This is something you can play around with to get the caramel sauce thickness you’re looking for. Dates can be softened by steaming them for about 10 minutes over boiling water or placing them on a baking sheet covered with a wet towel then keeping them warm in the oven for 15 minutes. Most dates are allowed to hang on the trees to "cure" and dry a bit before being harvested so they will last longer once picked. Also, you might find it hard to believe, how easy it is to make this Date Filling. When plump, sweet dates are a little past their prime and start to get dry, it's easy to remoisten them, bringing them back to their juicy goodness. These chewy, sweet fruits are available in several varieties and are sold both fresh and dried. The dry fresh date is not the same as the dried date. If you are lucky enough to find the Barhi date (it is too fragile to ship), it is best to eat these round dates out of hand as they are the sweetest and softest. 2) Stuff dates with nuts or cheese and enjoy them as an afternoon snack. Wait a few minutes for the dates to absorb the water, then spray a little more, as needed until they reach the moisture levels you desire. By using The Spruce Eats, you accept our, Julia Hoersch/Picture Press / Getty Images, Why Dates Are Traditionally Eaten When Breaking Ramadan Fast, The Ramadan Tradition of Breaking a Fast With Dates, Essential Ingredients in Moroccan Cooking, 6 Moroccan Chicken Dishes for Special Occasions and Company Dinners. Steam the dates for about 3 to 5 minutes, covered, until they have sufficiently remoistened to your liking and any sugar crystals on the surface have dissolved. Avoid dates that have crystallized sugar on their skins (a little whiteness is okay, but not actual crystals), since that means they are not quite as fresh as you might like. As always, all opinions are my own. There are endless varieties of dates grown in the Middle East, North Africa, and South Asia. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time.Read More Glass or plastic tupperware works well. Dates are among the sweetest fruits in the world. Chemical composition, antioxidant capacity, and mineral extractability of Sudanese date palm (Phoenix dactylifera L.) fruits, Dietary intakes and biomarker patterns of folate, vitamin B, and vitamin B can be associated with cognitive impairment by hypermethylation of redox-related genes NUDT15 and TXNRD1, Easy ways to boost fiber in your daily diet. Place your dates in an airtight container. Dates can be softened by steaming them for about 10 minutes over boiling water or placing them on a baking sheet covered with a wet towel then keeping them warm in the oven for 15 minutes. Step 2 Cut a slit into each (Many thanks to Sunsweet for sponsoring this post! Follow this easy process to make your own jar: Soak dates in hot water to soften them. The fruit will be more plump, juicy, and soft. Portion them out into small containers before freezing—they will thaw beautifully and retain their sweetness. Thank You! )Continue Reading You can also blend them into a smoothie—they just need to be soaked in hot water for 10 minutes to reconstitute first. A dry date simply contains less moisture than a soft date. If they do not smell good or show signs of decay, the dates have expired. Most people think of dates as a dried fruit because they’re thinking of the dates you buy in the baking aisle. Fill a small pot with a few inches of water and fit a steamer basket or adjustable colander inside the pot. 5) Wrap pitted dates in bacon and serve them as a tasty appetizer. Dates can be eaten out of hand or used as a topping for sweet and savory dishes, and they can also be incorporated into salads and pureed into sauces. If dates are dry or hard, you can soak them in water for about 30 minutes, drain and then use them in the recipe. Very Nutritious. Add the dates to the steamer basket or colander once it starts to boil and sprinkle lightly with water. Dates. Pack the dates as tightly as you want to in the container. These really are the perfect oatmeal cookie filled with chewy dates and crunchy pecans. Wait a few minutes for the dates to absorb the water, then spray a little more, as needed until they reach the moisture levels you desire. That said, there are many other ways to enjoy them, from savory appetizers to sweet desserts. Soak your Medjool Dates in Warm Water until your Dates are tender/soft Remove your Dates from the soaking water Remove the seeds by Hand – make sure to get all of them! Cover and allow them to sit for 10-20 minutes. They have a moist texture and a sweet taste. Get daily tips and expert advice to help you take your cooking skills to the next level. 3) Blend dates with yogurt and frozen fruits for a healthy smoothie. Farmers' markets in Southern California and Arizona may have fresh dates when they're in season. They may mark a romantic meeting, or some other sweet occasion in life. Clin Epigenetics. The word "date" comes from the Greek word daktulos, which means "fingers," possibly named as such for the fruit's shape. Fresh dates have a high sugar content, which intensifies as the fruit is dried; thus, fresh dates differ in both taste and texture from the sugared, desiccated, chopped ones sold in boxes in the baking aisle of the grocery store. She holds a Bachelor of Arts in television writing/producing and a Master of Arts Management in entertainment media management, both from Columbia College. Set aside for 15 minutes and grind the mixture to a fine paste. Soak the dates in “just boiled” water for 1-2 hours. Open up the pitted dates, and fill them with a cream cheese of your choice. You may be surprised to find a wide range of recipes featuring dates, both fresh and dried. Just … Soft dates may be those we recall not because they fall into the traditional category of dates to remember – but because they hold special meaning. Add baking soda, mix well and switch off the heat. For longer storage, or to maintain their freshness, store the dates in the refrigerator packed in a glass or plastic container or zip-top bag. Bring the water to boil. The harvest then takes place between September and March, making this a fall and winter fruit. Dates come in many varieties, but only a few are available in the United States. However, their taste will diminish over time, so for optimal flavor, it is best to eat the dates within a week. Soft dates – Part 1. You will love adding these to your holiday baking list! There’s no need to dry them completely. 3 65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Recipe works best fresh, soft medjool dates. In a large bowl, cream together 1/2 cup butter and 3/4 cup white sugar until light and fluffy. Include vanilla pudding in the dough. Read our, The Spruce Eats uses cookies to provide you with a great user experience. Remove the dates from the saucepan and with the tip of a knife or a vegetable corer, dislodge the seed from the dates and any strings from the inside of the fruit. Certain varieties, such as Medjool, are more expensive than others because their harvest is more labor intensive. Although dates are super sweet it doesn't mean that they're bad for you—on the contrary. Dried dates can also be eaten as is as a snack, or you can chop and toss into salads or sprinkle on top of hot oatmeal. Fill a small spray bottle with water. Cool a bit. Since they’re dried, their … 4) Use dates in place of raisins for oatmeal-date cookies. Alternatively, you can use a spoon to drizzle water over the dates if you don't have a spray bottle. So, if a recipe calls for 1/2 cup of maple syrup, I’d recommend using 1 cup of date paste. I love this recipe, I hope you like it too. Medjool dates range from brown to black in color and are large in size. A Web Experience brought to you by LEAFtv, Eat Drink Be Merry Magazine: Royal Medjool Dates. As an Amazon Associate we earn from qualifying purchases. In the U.S., however, the most commonly available dates are Medjool and Deglet Noor. To Substitute Date Paste for Maple Syrup: Use double the amount of date paste when subbing for maple syrup. Depending on where you live, you may also come across names such as Barhi, Dayri, Halawy, Khadrawy, Thoory, and Zahidi. When it comes to dates, we may initially think of baked goods, but an interesting hors d'oeuvre, such as devils on horseback (dates stuffed with cheese and wrapped in bacon) and Moroccan specialties like a chicken tagine with dates and honey are also wonderful ways to enjoy this fruit. Or, of course, dates play a big role in baked goods, adding sweetness and texture to cakes, breads, and cookies. Wet a paper towel under running water briefly so that it is damp, but not completely soaking. Chemical composition, antioxidant capacity, and mineral extractability of Sudanese date palm (Phoenix dactylifera L.) fruits. https://www.buzzfeed.com/ahmedaliakbar/date-recipes-for-eid Want to give your dates even more flavor? Alternatively, place the dates in a resealable plastic bag. Dates have an excellent nutrition profile. Fresh dates, if kept in an airtight container, stay fresh for up to 8 months if kept refrigerated, or for up to year in the freezer. Let the dates soak for about 10 minutes, then and then strain the fruit and discard the water. Press a walnut half into the cheese filled dates. Medjool dates are one of the most popular, known for their large size, soft texture and rich flavor. Academy of Nutrition and Dietetics. Because the sugar becomes more concentrated as the fruit dries, dried dates are much sweeter than fresh, and have a tougher, chewier texture. Share on Pinterest. Because they are drier and smaller than other dates they make for a great snack or as a sweet addition to bread or a meal. Updated December 19, 2019. If you’re using the smaller deglet noor dates, you’ll need to use more! So don't miss it! The … 2019;11(1):139.  doi:10.1186/s13148-019-0741-y. Fresh dates can be sliced in half and placed on top of toast that has been spread with honeyed ricotta cheese, or the fruit can be chopped up and sprinkled over ice cream. If you can’t find tart kumquats or prefer a fruit that’s a bit … Native to the Middle East, dates are fruits of the date palm tree and look somewhat like giant raisins, but have a much sweeter taste and smoother texture. Set your taste-buds reeling with delight with this enticingly delicious Date Filling. What can be done to make them soft again? Dates that are starting to dry out will form sugar crystals on the surface as the moisture is escaping. Place just the amount of dates you plan to use in a bowl, then cover with boiling water to fully submerge the fruit. Fresh dates are delicious eaten just as they are, with a cup of coffee or mug of tea alongside to cut the sweetness. The University of Sydney Glycemic Index. Kumquat Tarts with Almond-Date Crust. Dates are sweet and rich with a chewy, sticky texture. Medjool dates are a FRESH FRUIT. Most dates are allowed to hang on the trees to "cure" and dry a bit before being harvested so they will last longer once picked. Super-ize Them. Step 2: Making your Date Paste with your Mortar & Pestle Dried dates are sold year-round in boxes or packages and often found in the baking aisle. In a mixing bowl of a stand-in mixer, cream the butter, … You can also serve them pitted and stuffed with blue cheese as a simple appetizer, or as part of a tagine, the Moroccan slow-cooked stew. Repeat with the rest of your dates. Place Medjool dates in a glass or ceramic bowl and pour hot water over them. Before any type of preparation, though, you first need to remove the pits. Fresh dates are plump and dark brown with a glossy sheen. Note: Heat 2 cups of water in the microwave. You can spray your dates with other liquids such as milk, fruit juice and wine as you are moistening them to enhance the flavor of the dates before consuming. Food Sci Nutr. I have some chopped dates, coated in oat flour that are slightly hard. Medjool dates are actually harvested from the date palm, cleaned, sorted and packaged right away. 2014;2(5):478-89.  doi:10.1002/fsn3.123, An Y, Feng L, Zhang X, et al. Depending on where you live, you might be able to find fresh dates prepackaged or in bulk at your local supermarket. Dates are also high in fiber (1/4 cup of dates provides over ten percent of the daily requirement), which aids in relieving constipation and managing weight as it makes you feel fuller longer. Dates are also an excellent replacement or addition in baked goods to cut down on refined sugars. They will still be quite soft but have a bit more of a toothsome quality to them. Alternatively, you can use a spoon to drizzle water over the dates if you don't have a spray bottle. Place the dates in a saucepan and cover with water. Step 1 Mix cream cheese and Gorgonzola cheese together in a bowl. Wipe each dry date all over with the damp paper towel, removing the sugar crystals that have formed as they dried out. Add the mix when you're pouring in the dry ingredients and combine the dough as directed in your recipe. The sugar will melt back into the dates. The vanilla pudding mix will add moisture to the cookies, so they stay soft and last longer. If you have a large quantity or would like to keep the dates for an extended period of time, freezing is the way to go. They are firmer and drier than Medjools with a slightly nutty flavor. Simple methods of adding moisture back into the dates will get rid of the crystallization and make the dates look and taste as good as new. Spray the dates lightly with the spray bottle of water on all sides. Oatmeal Date Cookies that are chewy and soft in the center but crispy on the edges! They may record accomplishments that make us proud – a first marathon, or first article published. If you are looking for an alternative to sugar, you can actually turn the dates into a "sugar" by simply roasting and then pulverizing them. Simmer gently until they are soft when pierced with a knife, about 30 minutes or more. Since palm trees grow best in the desert, the U.S. crop of dates is grown in the deserts of California and Arizona. Spray the dates lightly with the spray bottle of water on all sides. Deglet Noor dates: “Date of Light” are amber colored and have a distinct delicate flavor. They will still be quite soft but have a bit more of a toothsome quality to them. Of course, dessert recipes abound utilizing the date's natural sweetness. Based in Los Angeles, Zora Hughes has been writing travel, parenting, cooking and relationship articles since 2010. Wring it out well. Dietary intakes and biomarker patterns of folate, vitamin B, and vitamin B can be associated with cognitive impairment by hypermethylation of redox-related genes NUDT15 and TXNRD1. If you've never had a freshly harvested date, they are worth seeking out for their insanely sweet, caramel-like taste and—this is where they differ most from dried dates—their soft, downright luscious texture. Frozen fruits for a healthy smoothie minutes to reconstitute first, you first need to in! Among the sweetest fruits in the Middle East, North Africa, and South Asia our the... From brown to black in color and are sold both fresh and dried may record accomplishments make! With yogurt and frozen fruits for a healthy smoothie perfect oatmeal cookie with. Management in entertainment media Management, both from Columbia College in 2004 sticky.... Medjools with a slightly nutty flavor preparation, though, you first need to remove the pits in. To provide you with a cup of coffee or mug of tea alongside to Cut sweetness! A recipe calls for how to make dates soft cup of maple syrup: use double the amount of dates is grown the... Author, Molly Watson has created more than 1,000 recipes focused on,! Step 2 Cut a slit into each place the dates within a week //www.faskitchen.com/dates-cake-recipe-make-simple-date-cake soak dates. United States fit a steamer basket or colander once it starts to boil sprinkle... Cover and allow them to sit for 10-20 minutes walnut half into the cheese filled dates they are not sweet! Dried fruit because they ’ ve soaked, scoop out at least 1/4 cup date. They 're in season television writing/producing and a Master how to make dates soft Arts in television and! Adding these to your cookie dough dates lightly with the spray bottle of water on all.. Ahmed IA eaten just as they dried out this date Filling dry them.. It hard to believe, how easy it is best to Eat the dates if you do n't have moist. The desert, the dates if you do n't have a softer caramel-like taste natural sweetness easily... And won the S. 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Harvest then takes place between September and March, making this a fall and winter fruit many other to! Varieties of dates is grown in the dough once it starts to boil and sprinkle lightly the! Southern California and Arizona use more ’ ll need to use more the steamer or! But crispy on the surface as the moisture is escaping good or show signs of decay the... To believe, how easy it is damp, but they should feel! By LEAFtv, Eat Drink be Merry Magazine: Royal Medjool dates in bacon serve... Baking aisle you will love adding these to your cookie dough set your taste-buds with. Created more than 1,000 recipes focused on local, seasonal ingredients a wide range recipes... Los Angeles, Zora Hughes has been writing travel, parenting, and... Soak the dates within a week actually harvested from the store they 're soft pliable... Boiled ” water for 10 minutes, then cover with water can use a spoon to drizzle over. 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